Raine Study

If you are feeling a little anxious about these uncertain times, here are a list of helpful sites:

Dept of Health: https://headtohealth.gov.au/covid-19-support

Beyond Blue: https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak

Australian Psychological Society handout: https://www.psychology.org.au/getmedia/5a4f6500-b5af-4482-9157-5392265d53ce/20APS-IS-COVID-19-Public-P2_1.pdf

Black Dog Institute: https://www.blackdoginstitute.org.au/news/news-detail/2020/03/20/10-tips-for-managing-anxiety-during-covid-19

People can also still access psychologists via telehealth throughout any lockdown. The new COVID-19 Medicare items are bulk-billed so it’s actually free for people with a GP referral (Mental Health Care Plan).

Hope this is of help.

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